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ae_rollinson replied to the topic ACFT Alternate Events in the forum Junior Officer 5 years, 8 months ago
Whew!! ~10 miles on a the bike w/ resistance, ~4 mile row, or 3/4 mile swim. Yeeehaw! That’s kicking it for 25 mins (or less).
ae_rollinson replied to the topic ACFT Alternate Events in the forum Junior Officer 5 years, 8 months ago
Whew!! ~10 miles on a the bike w/ resistance, ~4 mile row, or 3/4 mile swim. Yeeehaw! That’s kicking it for 25 mins (or less).