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  • glazerthekid replied to the topic Common mistakes for PT? in the forum Junior Officer 7 years, 2 months ago

    Pat,

    Here’s a good discussion that @perkinsjm posted a while ago about implementing combat-based PT into our unit physical training plans.

    Creating Unit Fitness Plans

    In a combat focused branch or unit it seems as though this would be most useful in terms of making PT plans.

    Also attached is an example Jim gave of a training program meant to help people prepare for selection courses, I noticed how diverse the training was in terms of workouts and how the inspirational bit at the end provided some motivation for those beginning the program.
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